{"id":142136,"date":"2026-08-20T18:08:47","date_gmt":"2026-08-20T16:08:47","guid":{"rendered":"https:\/\/asuncionactual.com\/index.php\/2026\/08\/20\/video-la-ingueroviable-bebida-que-le-baja-el-mono-tavarelli-antes-de-entrenar\/"},"modified":"2026-08-20T18:08:47","modified_gmt":"2026-08-20T16:08:47","slug":"video-la-ingueroviable-bebida-que-le-baja-el-mono-tavarelli-antes-de-entrenar","status":"publish","type":"post","link":"https:\/\/asuncionactual.com\/index.php\/2026\/08\/20\/video-la-ingueroviable-bebida-que-le-baja-el-mono-tavarelli-antes-de-entrenar\/","title":{"rendered":"(VIDEO) \u00a1La ingueroviable bebida que le baja el \u201cMono\u201d Tavarelli antes de entrenar!"},"content":{"rendered":"<p>El exarquero de Olimpia y la sele, Ricardo \u201cMono\u201d Tavarelli sorprendi\u00f3 al rollete al contar qu\u00e9 le baja antes de ir a entrenar.<\/p>\n<p>\u201cCaf\u00e9 con pimienta, or\u00e9gano, caf\u00e9 con manteca y caf\u00e9 con aceite de coco\u201d, omombe\u2019u el exportero que consume como \u201cpre-entreno\u201d.<\/p>\n<p>Tavarelli en comunicaci\u00f3n con Radio Monumental explic\u00f3 adem\u00e1s que durante sus sesiones prepara una bebida con agua, sal, lim\u00f3n, jengibre, glutamina y creatina, con la que busca acompa\u00f1ar entrenamientos que pueden extenderse entre dos horas y dos horas y media.<\/p>\n<p>\u201cTengo un gasto cal\u00f3rico importante. Entonces voy preparando el cuerpo para poder sostener, alzar las pesas y poder aguantar\u201d, he\u2019i el \u201cMono\u201d.<\/p>\n<p>El exfutbolista tambi\u00e9n revel\u00f3 que lleg\u00f3 a realizar ayunos de hasta 48 horas, pr\u00e1ctica que asegur\u00f3 hacer una o dos veces al a\u00f1o. Tavarelli explic\u00f3 que lo hace con la intenci\u00f3n de \u201cresetear\u201d su organismo, seg\u00fan su propia experiencia.<\/p>\n<div class=\"wp-video\"><video class=\"wp-video-shortcode\" width=\"640\" height=\"1138\" preload=\"none\" controls=\"controls\"><a href=\"https:\/\/popular2.nyc3.cdn.digitaloceanspaces.com\/wp-content\/uploads\/2026\/08\/20021227\/X2Twitter.com_k0Xq885PRsX36jKi_1280p.mp4\">https:\/\/popular2.nyc3.cdn.digitaloceanspaces.com\/wp-content\/uploads\/2026\/08\/20021227\/X2Twitter.com_k0Xq885PRsX36jKi_1280p.mp4<\/a><\/video><\/div>\n<p>La entrada <a rel=\"nofollow\" href=\"https:\/\/www.popular.com.py\/2026\/08\/20\/video-la-ingueroviable-bebida-que-le-baja-el-mono-tavarelli-antes-de-entrenar\/\">(VIDEO) \u00a1La ingueroviable bebida que le baja el \u201cMono\u201d Tavarelli antes de entrenar!<\/a> se public\u00f3 primero en <a rel=\"nofollow\" href=\"https:\/\/www.popular.com.py\/\">Popular<\/a>.<\/p>\n<p>\u00a0El exarquero de Olimpia y la sele, Ricardo \u201cMono\u201d Tavarelli sorprendi\u00f3 al rollete al contar qu\u00e9 le baja antes de ir a entrenar. \u201cCaf\u00e9 con pimienta, or\u00e9gano, caf\u00e9 con manteca y caf\u00e9 con aceite de coco\u201d, omombe\u2019u el exportero que consume como \u201cpre-entreno\u201d. Tavarelli en comunicaci\u00f3n con Radio Monumental explic\u00f3 adem\u00e1s que durante sus sesiones<br \/>\nLa entrada (VIDEO) \u00a1La ingueroviable bebida que le baja el \u201cMono\u201d Tavarelli antes de entrenar! se public\u00f3 primero en Popular.\u00a0\u00a0<\/p>\n<p>Luego de su regreso a los escenarios, que no estuvo exento de algunas pol\u00e9micas por shows cancelados, el grupo kurepa \u201cBandana\u201d dio un importante paso en su carrera art\u00edstica que definir\u00e1 su futuro en la m\u00fasica. Sucede que la banda pop argentina, que naci\u00f3 hace 25 a\u00f1os en \u201cPopstars\u201d, firm\u00f3 contrato con la discogr\u00e1fica Sony Music.<\/p>\n<p>As\u00ed lo anunci\u00f3 Virginia Da Cunha, integrante de Bandana, en un posteo de Instagram: \u201cAhora s\u00ed\u2026 la etapa autogestiva d\u00e1ndolo todo en todas las \u00e1reas ha llegado a su fin\u201d.<\/p>\n<p>\u201cApareci\u00f3 la quinta, la leona indicada para agarrarnos la mano y ocuparse de todo lo necesario y merecido para que nosotras nos aboquemos a crear, cantar, bailar y divertirnos\u201d, afirm\u00f3 Virginia, quien arrob\u00f3 a Silvia Canal, reconocida representante art\u00edstica vinculada al sello Fifty One Music.<\/p>\n<p>Luego, se refiri\u00f3 a la radical transformaci\u00f3n de Bandana: \u201cEn solo dos d\u00edas pasaron cosas muy importantes y a\u00fan quedan tres d\u00edas m\u00e1s de construcci\u00f3n para todo lo nuevo de este grupo que no solo cumple 25 a\u00f1os, sino que est\u00e1 listo para expandir un nuevo mensaje y sonido\u201d. Y sum\u00f3: \u201cVolvi\u00f3 la terapia, los entrenamientos, las grabaciones de temas in\u00e9ditos, las pruebas de vestuario, maquillaje y peinado\u201d.<\/p>\n<p>\u201cVolvimos a firmar con nuestra primera casa, Sony Music Argentina. Qu\u00e9 hermoso llegar a este momento, estoy muy emocionada y agradecida.<\/p>\n<p>Les dejo un beso porque seguimos en estudio y hay largas horas por delante de grabaci\u00f3n\u201d, cerr\u00f3 Virginia Da Cunha con un mensaje entusiasta sobre lo que se viene con Bandana.<\/p>\n<p>\u00a0Far\u00e1ndula<\/p>","protected":false},"excerpt":{"rendered":"<p>El exarquero de Olimpia y la sele, Ricardo \u201cMono\u201d Tavarelli sorprendi\u00f3 al rollete al contar qu\u00e9 le baja antes de ir a entrenar. \u201cCaf\u00e9 con pimienta, or\u00e9gano, caf\u00e9 con manteca y caf\u00e9 con aceite de coco\u201d, omombe\u2019u el exportero que consume como \u201cpre-entreno\u201d. Tavarelli en comunicaci\u00f3n con Radio Monumental explic\u00f3 adem\u00e1s que durante sus sesiones [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":142006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-142136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entretenimiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>(VIDEO) \u00a1La ingueroviable bebida que le baja el \u201cMono\u201d Tavarelli antes de entrenar! - asuncionactual<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asuncionactual.com\/index.php\/2026\/08\/20\/video-la-ingueroviable-bebida-que-le-baja-el-mono-tavarelli-antes-de-entrenar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"(VIDEO) \u00a1La ingueroviable bebida que le baja el \u201cMono\u201d Tavarelli antes de entrenar! - asuncionactual\" \/>\n<meta property=\"og:description\" content=\"El exarquero de Olimpia y la sele, Ricardo \u201cMono\u201d Tavarelli sorprendi\u00f3 al rollete al contar qu\u00e9 le baja antes de ir a entrenar. \u201cCaf\u00e9 con pimienta, or\u00e9gano, caf\u00e9 con manteca y caf\u00e9 con aceite de coco\u201d, omombe\u2019u el exportero que consume como \u201cpre-entreno\u201d. 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